Stress Relievers

By Sylvia Bambola Monday, 03 September 2012 12:30:00

I’ve been feeling stressed lately while trying to finish a project and keep my other commitments on track. And when that happens I begin functioning like a car with an empty gas tank. Knowing the past several months were going to be hectic, I made it a point to keep my prayer time and Bible reading and church attendance on par, and not bump them in order to compensate for my schedule. But even that didn’t work.  And when that happens I know I need to employ my tried and tested stress relievers—things like “soaking” in my favorite praise and worship tapes, reading the Psalms, or just sitting quietly before the Lord and “listening.” They never fail.

We can’t always keep stress out of our lives, but we can manage it. And nothing manages it more effectively than spending quality time with the Lord in our own unique way.

Today is “Labor Day” in American, a time to rest from our work. What better time to reconnect with God in a special way? Even so, we don’t have to wait for a holiday or a designated date. We can do it whenever needed. And in this high-stressed world, that means far more often than we sometimes realize.

Until next time,